2020 will be one for the history books! I keep hearing people talk about adjusting to our “new normal” and excitement around getting “back to normal” now…… Read more “Let’s NOT Return to Normal”
Surge capacity in the hospital or health care system refers to the ability to evaluate and care for an increased volume of patients – one that challenges or…… Read more “Surge Capacity”
What is Juneteenth?
Interestingly, celebrating Juneteenth is a timely culmination of recent events. We are experiencing the results of centuries of unresolved racial injustice as part of our reality today. I…… Read more “What is Juneteenth?”
Choices + Control
“With choices, we feel more in control. Without them, we can feel threatened.”- Scott Halford At some point during this global pandemic of COVID-19, we all have likely…… Read more “Choices + Control”
A Quiet Mind
Last month I introduced the idea of ‘becoming unbusy’. It wasn’t just the idea of being less busy doing, but also the idea of unbusying our minds.…… Read more “A Quiet Mind”
Becoming unbusy lowers our cortisol levels and activates our brains so we can engage and elevate our human experience — to be self-aware, understand others, and live and lead well.
Find Your Why
How can we ensure we stay the course for our 2020 goals? I believe it is in finding your WHY… your purpose for doing what you are doing.
Dreaming and Purpose
Do you spend time dreaming to find your purpose? In my line of work as a LifePlan™ Facilitator, I help individuals and teams dream again.
Great Strides: Taking Steps to Cure Cystic Fibrosis
This weekend our family walked the Summit County Great Strides 5K in support of Mason Rogers. Great Strides is the Cystic Fibrosis Foundation’s largest national fundraising event. Tens of thousands of…… Read more “Great Strides: Taking Steps to Cure Cystic Fibrosis”
I love when people realize the importance of self-care and make it a priority.